RichPicks! January 17, 2023

Years ago, when I was first starting out as a trainer in downtown NYC, I worked with a lot of models, actors, and magazine editors. A lifetime of being a ballerina had left me unprepared to have a polite conversation during the course of a session with some of these people who (at the time) I found pretty intimidating. Okay, let’s be honest, having a polite conversation with most people is difficult for me. I realized it helped people feel more comfortable during the workout and that I could usually find common ground with talking about wellness and skincare routines. Also, I am nosy and wanted famous models to tell me the real deal about their nutrition and beauty routines. I am now always getting asked for recommendations during the course of a session and have been meaning to share them with you for sometime now. Welcome to RichPicks, I am so glad you are here.

Since this is our first release, I wanted to cover as broad a topic as I could to start. Here is something for someone you know at every stage of life.

For the person in your life who recently gave birth.

For the person who likes to regulate their nervous system.

For the person in your life who breathes oxygen.

For the menopausal woman in your life.

For the grieving person in your life.

My favorite picks for January

Favorite product of 2022. Soft skin now, thank me later.

Getting high on my own supply.

The perfect consistency for a body butter. 10/10.

Korean mitts! My favorite tip is to use one in each hand.

My favorite dry brush! Use two at once, 1 in each hand.

Best condiment- no redeeming qualities, it's just delicious.