Posts tagged Nancy's Favorites
RichPicks! January 17, 2023

Years ago, when I was first starting out as a trainer in downtown NYC, I worked with a lot of models, actors, and magazine editors. A lifetime of being a ballerina had left me unprepared to have a polite conversation during the course of a session with some of these people who (at the time) I found pretty intimidating. Okay, let’s be honest, having a polite conversation with most people is difficult for me. I realized it helped people feel more comfortable during the workout and that I could usually find common ground with talking about wellness and skincare routines. Also, I am nosy and wanted famous models to tell me the real deal about their nutrition and beauty routines….

Read More