Our packages group or downloadable exercise classes into a longer class for you to focus on multiple areas of interest. In Package I take some time to work out your outer thighs, inner thighs, and bridging the back of your legs.

Outer Thighs: Stretch, tone and work out your outer thighs with this video with transformative ballet techniques brought to you by Richer Movement. This class is 10 minutes long.

Inner Thighs: Stretch, tone and work out your inner thighs with this video using transformative ballet techniques brought to you by Richer Movement. This class is 10 minutes long.

Bridging Back of Legs: Stretch, tone and work out to bridge the back of your legs with this video using transformative ballet techniques brought to you by Richer Movement. This class is 5 minutes long.

We request that you do not share this video post download. IP addresses are monitored, we respect your integrity.