Our packages group or downloadable exercise classes into a longer class for you to focus on multiple areas of interest. In Package II take some time to work out the back of your legs, shoulders, and abs.

Back of Legs: Stretch, tone and work out the backs of your legs with this video using transformative ballet techniques brought to you by Richer Movement. This class is 5 minutes long.

Shoulders: Stretch, tone and work out to bridge your shoulders and arms with this video using transformative ballet techniques brought to you by Richer Movement. This class is 5 minutes long.

Abs: This video is made specifically for those interested in getting back into the practice of exercising or those that have taken a break from it. Stretch, tone and work out your abs with this video using transformative ballet techniques brought to you by Richer Movement. This class is 5 minutes long.

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